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Having a strong core is essential to mastering your cheerleading skills including tumbling, jump and stunting skills. Here are various exercises you can do to help strengthen your core. View Post
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Would you love some EXPERT tips to improve your Cheerleading Toe Touch Jump? Check out our FREE Cheerleading Toe Touch Jump Guide for:
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Would you love some EXPERT coaching advice on How to Improve your Cheerleading Jumps? Check out our top cheerleading jump tips and Cheerleading On Demand Programs on CheerandDanceOnDemand.com. View Post
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With covid 19, so many things have changed and that includes our amazing sport and every other sport too! So, with many states opening and planning to open schools this Fall, what does cheerleading look like and how do we make this a successful, fun and safe season for everyone involved? As I am ... View Post
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With covid19 so many things have changed and that includes our amazing sport and every other sport too! So, with many states planning to open schools this Fall, what does cheerleading look like and how do we make this a successful, fun and safe season for everyone involved? As I am entering my 2... View Post
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Are your ready start stunting with your team or do you want to take your stunting skills to the next level? This is a great place to start!
As stunting is the most serious part of cheerleading ( and tons of fun ), here are some tips to remember to make sure your stunting experience is awesome! View Post