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Dance On Demand

Ok, let 's face it, one of the most fun and most challenging part of cheerleading or dance team is the choreography!  So, in this section we have your dances DONE FOR YOU!!!!  How awesome is that?!

We have routines that you can use for beginners to advanced teams as well as just have some fun with your friends at home!  We also have various types of dance routines that you can use at various events including: fight song routines, sideline dances, pep rally dances, pom dances and more!!!  Enjoy! :-)

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  1. FIGHT SONG - Dance Rountine Instruction - Cheer and Dance On Demand
  2. Beginning Dance Routine - Dance Let's Get Movin - Cheer and Dance On Demand
  3. Beginning / Intermediate Dance Routine - Supergirl - Cheer and Dance On Demand
  4. Beginning Dance Routine with 2 Parts - D R E A M - Cheer and Dance On Demand
  5. Intermediate Dance Routine - Dance Let's Get Movin - Cheer and Dance On Demand
  6. "Rock This Party" Full Dance Routine for Your Cheerleading Team or Dance Team by Alexis Rowland
  7. "Die Young" Full Dance Routine for Your Cheerleading Team or Dance Team by Alexis Rowland
  8. Core and Stability Warm Class Up by Alexis Rowland - Cheer and Dance On Demand
  9. Calypsos Technique Class with a Core and Stability Warm Up by Alexis Rowland - Cheer and Dance On Demand
  10. Fan Kicks Dance Technique Class with a Core and Stability Warm Up by Alexis Rowland - Cheer and Dance On Demand
  11. Second Leaps Dance Technique Class with a Core and Stability Warm Up by Alexis Rowland - Cheer and Dance On Demand
  12. Back Arabesque Dance Technique Class with a Core and Stability Warm Up by Alexis Rowland - Cheer and Dance On Demand