We are SO EXCITED to announce that our 2021 Limited Edition Cheerleading Bracelets are finally here!!!  Order yours TODAY for your special cheerleader - CLICK HERE for all of the details :-) View Post

Having a strong core is essential to mastering your cheerleading skills including tumbling, jump and stunting skills.  Here are various exercises you can do to help strengthen your core. View Post

Would you love some EXPERT tips to improve your Cheerleading Toe Touch Jump?  Check out our FREE Cheerleading Toe Touch Jump Guide for:

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Would you love some EXPERT coaching advice on How to Improve your Cheerleading Jumps?  Check out our top cheerleading jump tips and Cheerleading On Demand Programs on CheerandDanceOnDemand.com. View Post

If you want to master your cheerleading jumps, here are 4 common mistakes and solutions to get you started: 1. Practicing with bad habits: Remember, if you want perfect jumps, practice is not enough.  When you practice you MUST use proper skill and technique to create awesome jumps! 2. Starting w... View Post

Welcome to our Cheerleading Mastery Series! If you are looking to improve your cheerleading skills including your motions, jumps, stunting and more, than this complete ebook set is for you! We have all of your motions, choreographed chants, top jumps tips and exercises, beginning stunting and so ... View Post