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Dance On Demand

Ok, let 's face it, one of the most fun and most challenging part of cheerleading or dance team is the choreography!  So, in this section we have your dances DONE FOR YOU!!!!  How awesome is that?!

We have routines that you can use for beginners to advanced teams as well as just have some fun with your friends at home!  We also have various types of dance routines that you can use at various events including: fight song routines, sideline dances, pep rally dances, pom dances and more!!!  Enjoy! :-)

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  1. Back Arabesque Dance Technique Class with a Core and Stability Warm Up by Alexis Rowland - Cheer and Dance On Demand
  2. Split Leaps Dance Technique Class with a Core and Stability Warm Up by Alexis Rowland - Cheer and Dance On Demand
  3. Second Turns Dance Technique Class with a Core and Stability Warm Up by Alexis Rowland - Cheer and Dance On Demand
  4. Back Attitude Turn Dance Technique Class with a Core and Stability Warm Up by Alexis Rowland - Cheer and Dance On Demand
  5. Pirouettes Dance Technique Class with a Core and Stability Warm Up by Alexis Rowland - Cheer and Dance On Demand
  6. Leg Holds Dance Technique Class with a Core and Stability Warm Up by Alexis Rowland - Cheer and Dance On Demand
  7. Dance Technique COMPLETE Class Set of 9 Dance Skills by Alexis Rowland - Cheer and Dance On Demand
  8. Dance Technique Classes Set 3: Second Leaps, Fan Kicks, Calypsos by Alexis Rowland - Cheer and Dance On Demand
  9. Dance Technique Classes Set 2: Second Turns, Split Leaps, Back Arabesque by Alexis Rowland - Cheer and Dance On Demand
  10. Dance Technique Classes Set 1: Leg Holds, Pirouettes and Back Attitude Turn  by Alexis Rowland - Cheer and Dance On Demand
  11. Gimme More Advanced Jazz Combination Class by Alexis Rowland - Cheer and Dance On Demand