Pirouettes Dance Technique Class with a Core and Stability Warm Up by Alexis Rowland

Choreographed by Alexis Rowland (Gilbert)

Are you ready to take your dance skills to the next level - actually 100 levels up?!  In this amazing Dance Technique Collection, Expert Dance Instructor Alexis Rowland teaches you the top dance skills and how to master them.  This Dance Technique Collection includes 9 of the most popular dance skills and a complete warm up! 

This listing includes 2 videos and is for the skill below and the Warm Up.  If you want to really improve your dance skills, check out the entire Dance Technique Collection - HERE

Technique Series  Pirouettes Class with a Warm Up Class - Run Time Approximately 17 minutes.

Video 1- Core & Stability Warm Up

In this video, Alexis takes you through exercises that will really set you up for technical elements. You will focus on strengthening your abs, strengthening your legs, proper alignment, and balance… all things you need for turns, leg holds, jumps, etc.! If it burns, GREAT, it means you are pushing yourself and getting stronger! Enjoy! (This video is mirrored for your convenience.)

Video 2 - Pirouettes

Pirouettes are so important in the dance world. But, no worries, Alexis breaks it down so that you can practice correctly and improve your turns. She focuses on a jazz prep into a jazz pirouette and gets very detailed on how to execute it correctly. In the video, her assistants demonstrate multiple pirouettes, please do not let that discourage you. I am a huge believer in focusing on the quality of the turn instead of the quantity. Focus on the alignment and technique before how many turns you can do. Slow and steady wins the race!! (This video is mirrored for your convenience.)